情绪智力与成功

What’s the latest research on emotional intelligence and life success? Is EQ predictive of critical life success factors like relationships, wellbeing and effectiveness?

Numerous studies show that emotional intelligence scores predict performance on critical life success factors. How strong is this effect?

Many studies have been conducted with small samples, and frequently the samples are primarily university students, so a new study examined over 75,000 individuals (primarily managers and employees from over 15 workplace sectors) from 126 countries.

As shown in the graph below, there is an extremely strong, positive relationship betweenemotional intelligence testscores and success scores:

What to Notice?

  1. These variables move together, up to the right. It means that developing the learnable skills of emotional intelligence is, statistically, a sound way to improve scores on success.
  2. There’s an “empty space” in the top left and bottom-right. It means that if you want to have high success scores, you need EQ.

What Is Success?

On the vertical axis is an assessment of “Success” based on four factors, each with two sub-components:

    • Effectiveness:capacity to generate results (includes Influence and Decision Making)
    • Relationships: capacity to build and maintain networks (includes Network & Community)
    • Wellbeing: capacity to maintain optimal energy and functioning (Balance and Health)
    • Quality of Life: capacity to maintain balance & fulfillment (Achievement & Satisfaction)

To further understand the impact of emotional intelligence on performance, a regression model was created to show the EQ competencies with the highest effect on the Success scores. The largest single contributors to the model are “Exercise Optimism” (seeing possibilities) and “Engage IntrinsicMotivation” (internal drive).

These are both in the “Choose Yourself” part of the Six Seconds Model, which focuses on taking responsibility for personal action. This suggests that the core driver of success, in this study, comes from intentional action.

Expanding Success with Emotional Intelligence

The other key contributors are “Increase Empathy” and “Pursue Noble Goals” — which are in the “Give Yourself” part of the Six Seconds Model. AsHarvard Business School’s Clayton Christiansenhas written, true success requires looking outside ourselves. This finding suggests that the highest success in life requires connections with others, and the application of emotional intelligence skills toward a meaningful purpose.

For further details, including the analysis of which specific emotional intelligence competencies are tied to the success factors,download the White Paper for freeby filling in the form below. You will receive the White Paper (PDF) as well as a set of slides (PPTx) to share these findings.

Get the Free White Paper and Slides: EQ and Success

Fill in this form and your white paper and slides will be emailed in seconds:

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Why Six Seconds?

Why do leaders from places like the UN, FedEx, Amazon, Qatar Airways choose Six Seconds’ tools and methods?

  • Global: Used in 157 countries & territories — this approach works everywhere.
  • Scientific: The latest research creates a robust approach by the pioneers in EQ — these tools are reliable.
  • Practical: It’s not enough to talk about emotional intelligence — Six Seconds helps you put it into action.
Michael Miller

Emotional intelligence (EQ) = being smarter with feelings

EQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (here's the research)

Introduction to emotional intelligence Take an EQ assessment
How to grow your EQ skills Join the Six Seconds community
Subscribe for free updates Dive in with Unlocking EQ
Discover upcoming EQ events About Six Seconds

You get what you measure - so measure what matters

For many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical.

Get an introductory report for just $5.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.Dive into this transformational methodology with Unlocking EQ- then continue toward the 4 professional accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Emotions Drive People :: People Drive Performance

Six Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture.

Introduction to EQ in business Find an expert (coach, consultant, facilitator)
Case study library About Six Seconds
Upcoming Events Six Seconds' Clients

You get what you measure - so measure what matters

For effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Explore the pathways:

Certified EQ Consultant Certified EQ Facilitator
Certified EQ Coach Certified Social Emotional Learning Specialist

At the Heart of Learning

Six Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders.

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What is Social Emotional Learning? Find an expert (coach, consultant, facilitator)
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Upcoming events Pioneers in SEL

You get what you measure - so measure what matters

For effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Education Vital Signs

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.start with the EQ Educator Certification- then continue toward the 4 professional accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Questions about growing emotional intelligence? Let's talk!

Six Seconds' vision is a billion people practicing emotional intelligence, because we think it will make the world a better place. We are a nonprofit org supporting changemakers in every sector, in every country, with transformational EQ tools and methods.

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