缓解Covid-19期间压力和焦虑的13个建议
研究压力和焦虑的神经科学为我们“编造”更多幸福提供了实用的策略。
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<blockquote class="wp-embed -content"><a href="//www.my-pmu.com/2021/04/08/reducing-stress-anxiety/">13 Tips to Reduce Stress &焦虑在Covid-19 < / > < /引用> < script type = ' text / javascript '> <!--//--><![ CDATA [/ / > < !——/ * !这个文件是自动生成的*/ !function(c,d){"use strict";var e=!1,n=!1;if(d.t queryselector)if(c.a deventlistener)e=!0r,一,我,s = d.querySelectorAll(的iframe(数据秘密= " + t.secret +”]”),n = d.querySelectorAll(“blockquote[数据秘密=“+ t.secret +”)”),o = 0; o < n.length; o + +) n [o] .style.display =“没有”;(o = 0; o < s.length; o + +)如果(r = s [o], e.source = = = r.contentWindow){如果(r.removeAttribute(“风格”),“高度”= = = t.message){如果(1 e3 < (i =方法(t.value 10))) i = 1 e3;如果(~ ~我< 200)i = 200; r.height =我}如果(“链接”= = = t.message)如果(a = d.createElement(“a”),i = d.createElement(“a”),a.href = r.getAttribute (" src "), i.href = t.value i.host = = = a.host)如果(d.activeElement = = = r) c.top.location.href = t.value}}}, e) c.addEventListener(“信息”,c.wp.receiveEmbedMessage ! 1), d.addEventListener(“DOMContentLoaded”内,t ! 1), c.addEventListener(“负载”t ! 1); f津津有味t(){如果(n) {n = ! 0; (var e t r = 1 ! = = navigator.appVersion。indexOf(“MSIE10”),a = ! ! navigator.userAgent.match(/三叉戟。*房车:11 \。/),i = d.querySelectorAll(“iframe.wp-embedded-content”),s = 0; s < i.length; s + +){如果(! (e =我[s]) .getAttribute(“公开数据”))t = math . random () .toString (36) .substr (10), e.src + = " # ?秘密= " + t, e.setAttribute(“公开数据”,t);如果(r | |) (t = e.cloneNode (0)) .removeAttribute(“安全”),e.parentNode.replaceChild (t, e)}}}}(窗口、文档);/ / - - > < !>< /script><iframe sandbox="allow-scripts" security="restricted" src="//www.my-pmu.com/2021/04/08/reducing-stress-anxiety/embed/" width="600" height="400" title="“焦虑在Covid-19& # 8221;& # 8212; Six Seconds" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>
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