Assessments. Training. Community. Solutions.
Improve your life and work with emotional intelligence.
Emotional Intelligence<\/h1>\n
Six Seconds supports people and organizations to learn, measure and practice emotional intelligence.
From families to schools to Fortune 500 companies, our goal is 1 billion people practicing the skills of emotional intelligence.<\/p>\n
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Emotional Intelligence<\/h1>\n
From families to schools to Fortune 500 companies, our goal is 1 billion people practicing the skills of emotional intelligence.<\/p>\n\n
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Our mission is growing the world’s
Emotional Intelligence
From families to schools to Fortune 500 companies, our goal is 1 billion people practicing the skills of emotional intelligence.
Emotional Intelligence is beingsmarter with feelings.
Learn how to practice emotional intelligence for better relationships, stronger wellbeing, greater effectiveness, and a higher quality of life.
We’ve got people problems.
Most of the world’s challenges aren’t due to a lack of data or technical skills, they’re emotional and relational. Stress and complexity are on the rise, and wellbeing & employee engagement are falling. It’s time for more people-skills.
Emotional intelligence is the solution.
Research links emotional intelligence to life success, including critical success factors like relationships, effectiveness, wellbeing, and quality of life. It’s the foundation of healthy people, families, schools, communities and organizations.
Emotional intelligence for:BusinessEducationCoachingPersonal GrowthNonprofits育儿
Why Six Seconds?
6秒is the complete solution for emotional intelligence. With a suite of validated assessment tools, a transformational learning methodology, supportive community and 25 years of experience, we are here to help you solve your most pressing problems.
“Six Seconds is more than an organization with excellent resources and training programs. It is a community that has supported my work, my world and my purpose. It is a movement that is essential to the survival of humanity and is actually making a difference. I am honored to learn, work and be a part of this community.
“The leadership and mentorship of Six Seconds’ instructors are top notch…. What I have learned through their programs will forever impact me personally and professionally. Thank you!”
How We Can Support You
Grow your emotional intelligence with our global community of practitioners.
Resources & eLearning
Learn emotional intelligence from the comfort of your home or office and be who you want to be.
Tools & Assessments
探索有效的6秒的套件ated emotional intelligence tools for individuals and groups.
认证课程
Jumpstart your personal or organizational growth by investing in emotional intelligence.
Events
Join us online or in-person to experience our diverse, committed community of change makers.
Case Studies
Read case studies of Six Seconds tools & methods transforming organizations for the better.
Partnerships
Long-term, impactful partnerships are central to achieving our mission. Will you join us?
Our Blog
Read the latest articles from Six Seconds.
Enhance Emotional Literacy
Emotional literacy helps you notice, name, and understand feelings. This provides critical information about you (and about others), which gives you insight into the core drivers of behavior. This understanding is also key to managing your reactions.
Women Lead the Post-COVID Comeback, but at What Cost?
New emotional intelligence data reveals a growing gender gap in the mental health recovery from the pandemic.
3 Coaching Tools for Shifting Out of Problematic Patterns
When coaching clients say, “I KNOW this, but I’m still having trouble changing…” Here’s what drives that system, and simply effective tools to get unstuck.
New Research: India’s Emotional Intelligence Paradox
This report by Stone Leadership Consulting examines India’s emotional intelligence through the lens of its greatest strengths, areas of opportunity, and notable demographic trends.
12 Practical Tips for Emotional Wellbeing by Being Smarter with Feelings
Are you fighting against your own feelings? There’s a better way to handle emotions to support wellbeing — 12 easy ways to practice emotional intelligence
How Much Is Low Emotional Intelligence Costing Your Organization?
Low emotional intelligence ultimately results in lost productivity, higher turnover, and lower revenue. Here’s how to break the cycle.