Understanding the Sociogram:

A Tool for Mapping Social Dynamics

“No man or woman is an island.” But if theyfeellike they are on an island, you, as a leader, need to know. The sociogram is a leadership tool that provides valuable, objective data on relationships and social dynamics.

by Michael Miller

What Is a Sociogram? Definition of a Sociogram

A sociogram is a tool for charting the relationships within a group. It’s a visual representation of the social links and preferences that each person has – valuable data for leaders.

Sociogram Examples

To construct a sociogram, ask each person to confidentially list two other people to work with on an activity. The topic does not matter. In most cases, the social relationships will be relatively constant regardless of the activity. (I have heard counter arguments that the topic does matter, and that would make sense depending on the context. if the social relationships change based on the activity, that is also valuable data.)

Make sure they put their own name on the top of the paper. Then you write up this data as a chart. Arrows indicate who is choosing whom. The green arrows indicate that those people chose each other:

How to Interpret a Sociogram

Here are three patterns to look for when breaking down a sociogram:

Isolates– One of the alerts a leader gets from this is that there are some people – the isolates – who no one has chosen or who have only been chosen by another isolate. In the sociogram above, Sam is an isolate and so is Jill, having only been chosen by Sam. While it is wise to have a certain degree of philosophical skepticism in making initial assumptions about isolates, they are a cause for concern. You want to make sure they feel connected and supported in the larger group.

Cliques——有几个相当wh紧密群体ich may merit some degree of skepticism. Are these groups “cliques” that exclude others? Cliques are defined as groups of three or more people within a larger group who all choose each other. In the above example, Ann, Fleur and Meg have all chosen each other, and are clearly a tight group. You may want to observe to make sure they aren’t excluding other people.

Stars– Stars are people who have been chosen many times on the sociogram. These people are generally popular and well-liked, hence being chosen by many of their peers. In the example given above, can you find one of the Stars?

Remember, this is simply a guide. If nothing else, the sociogram can be used as a guide for further, more focused, observation.

History of the Sociogram

The sociogram is a tool within the social science discipline ofsociometry, a quantitative method for measuring social relationships developed by psychotherapist Jacob L. Moreno and Helen Hall Jennings. The sociogram was invented by Moreno.

Here are his original drawings:

More Tools for Gathering Social and Emotional Data

If you want other tools for gathering valuable social and emotional data, check out Six Seconds’ Brain Profiles and the SEI, the world’s leading emotional intelligence assessment:

Michael Miller
Latest posts by Michael Miller(see all)

Emotional intelligence (EQ) = being smarter with feelings

EQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (here's the research)

Introduction to emotional intelligence Take an EQ assessment
How to grow your EQ skills Join the Six Seconds community
Subscribe for free updates Dive in with Unlocking EQ
Discover upcoming EQ events About Six Seconds

You get what you measure - so measure what matters

For many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Start with Unlocking EQ →

See all Certifications →

Explore Professional Accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Emotions Drive People :: People Drive Performance

Six Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture.

Introduction to EQ in business Find an expert (coach, consultant, facilitator)
Case study library About Six Seconds
Upcoming Events Six Seconds' Clients

You get what you measure - so measure what matters

For effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Start with Unlocking EQ →

See all Certifications →

Explore Professional Accreditations:

Certified EQ Consultant Certified EQ Facilitator
Certified EQ Coach Certified Social Emotional Learning Specialist

At the Heart of Learning

Six Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders.

Introduction to EQ in education POP-UP Festivalin partnership with UNICEF
What is Social Emotional Learning? Find an expert (coach, consultant, facilitator)
EQ / SEL in higher education About Six Seconds
Upcoming events Pioneers in SEL

You get what you measure - so measure what matters

For effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Education Vital Signs

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Start with the EQ Educator Certification →

See all Certifications →

Explore Professional Accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Questions about growing emotional intelligence? Let's talk!

练习6秒的愿景是十亿人emotional intelligence, because we think it will make the world a better place. We are a nonprofit org supporting changemakers in every sector, in every country, with transformational EQ tools and methods.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.