New Research: The Emotional Pandemic Is Still Raging<\/h1>\n

Recently published data from the world\u2019s largest study of emotional intelligence reveals a widespread human energy crisis, fueled by years of stress and uncertainty. The lesson? It\u2019s time to reinvest in mental and emotional health.<\/p>\n

Want the full State of the Heart<\/em> report? Download your free copy here.<\/a><\/p>\n

By Michael Miller<\/em><\/p>","tablet":"

 <\/p>\n

New Research: The Emotional Pandemic Is Still Raging<\/h1>\n

Recently published data from the world\u2019s largest study of emotional intelligence reveals a widespread human energy crisis, fueled by years of stress and uncertainty. The lesson? It\u2019s time to reinvest in mental and emotional health.<\/p>\n

Want the full State of the Heart<\/em> report? Download your free copy here.<\/a><\/p>\n

By Michael Miller<\/em><\/p>\n

 <\/p>","phone":"

New Research: The Emotional Pandemic Is Still Raging<\/h1>\n

Recently published data from the world\u2019s largest study of emotional intelligence reveals a widespread human energy crisis, fueled by years of stress and uncertainty. The lesson? It\u2019s time to reinvest in mental and emotional health.<\/p>\n

Want the full State of the Heart<\/em> report? Download your free copy here.<\/a><\/p>\n

By Michael Miller<\/em><\/p>\n

 <\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">

New Research: The Emotional Pandemic Is Still Raging

Recently published data from the world’s largest study of emotional intelligence reveals a widespread human energy crisis, fueled by years of stress and uncertainty. The lesson? It’s time to reinvest in mental and emotional health.

Want the fullState of the Heartreport? Download your free copyhere.

By Michael Miller

In the heart of the pandemic, in March 2021, World Health Organization Director General Tedros Adhanom Ghebreyesus issued a warning about the long-term mental health toll of the pandemic.<\/p>\n

\u201cWhen there is mass trauma,\u201d Ghebreyesus said, \u201cit affects communities for many years to come.\u201d<\/p>\n

Recently published data from the world\u2019s largest study of emotional intelligence<\/a> provides some of the strongest evidence yet that communities all over the world are still struggling, as Ghebreyesus predicted, with the emotional aftershocks of the pandemic.<\/p>\n

Burnout is high, especially for men and younger generations. Wellbeing is falling. Many people feel socially isolated and disconnected. Emotional intelligence \u2013 the skills people need to thrive and connect in complex and uncertain times \u2013 has declined for 3 consecutive years – and most of the last decade. That includes critical skills like empathy, optimism and a sense of purpose, among others.<\/p>\n

\u201cOn average, people are more volatile and less likely to be able to navigate emotions,\u201d says Six Seconds CEO Joshua Freedman, one of the coauthors of the study. \u201cThey\u2019re less likely to feel connected to empathy, to others, or to a bigger sense of purpose. They\u2019re less likely to be able to accurately understand and label the feelings they\u2019re experiencing \u2013 and that\u2019s a crucial foundation for mental and emotional health.\u201d<\/p>","tablet":"

In the heart of the pandemic, in March 2021, World Health Organization Director General Tedros Adhanom Ghebreyesus issued a warning about the long-term mental health toll of the pandemic.<\/p>\n

\u201cWhen there is mass trauma,\u201d Ghebreyesus said, \u201cit affects communities for many years to come.\u201d<\/p>\n

Recently published data from the world\u2019s largest study of emotional intelligence<\/a> provides some of the strongest evidence yet that communities all over the world are still struggling, as Ghebreyesus predicted, with the emotional aftershocks of the pandemic.<\/p>\n

Burnout is high, especially for men and younger generations. Wellbeing is falling. Many people feel socially isolated and disconnected. Emotional intelligence \u2013 the skills people need to thrive and connect in complex and uncertain times \u2013 has declined for 3 consecutive years - and most of the last decade. That includes critical skills like empathy, optimism and a sense of purpose, among others.<\/p>\n

\u201cOn average, people are more volatile and less likely to be able to navigate emotions,\u201d says Six Seconds CEO Joshua Freedman, one of the coauthors of the study. \u201cThey\u2019re less likely to feel connected to empathy, to others, or to a bigger sense of purpose. They\u2019re less likely to be able to accurately understand and label the feelings they\u2019re experiencing \u2013 and that\u2019s a crucial foundation for mental and emotional health.\u201d<\/p>\n

 <\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">

In the heart of the pandemic, in March 2021, World Health Organization Director General Tedros Adhanom Ghebreyesus issued a warning about the long-term mental health toll of the pandemic.

“When there is mass trauma,” Ghebreyesus said, “it affects communities for many years to come.”

Recently published data fromthe world’s largest study of emotional intelligenceprovides some of the strongest evidence yet that communities all over the world are still struggling, as Ghebreyesus predicted, with the emotional aftershocks of the pandemic.

Burnout is high, especially for men and younger generations. Wellbeing is falling. Many people feel socially isolated and disconnected. Emotional intelligence – the skills people need to thrive and connect in complex and uncertain times – has declined for 3 consecutive years – and most of the last decade. That includes critical skills like empathy, optimism and a sense of purpose, among others.

“On average, people are more volatile and less likely to be able to navigate emotions,” says Six Seconds CEO Joshua Freedman, one of the coauthors of the study. “They’re less likely to feel connected to empathy, to others, or to a bigger sense of purpose. They’re less likely to be able to accurately understand and label the feelings they’re experiencing – and that’s a crucial foundation for mental and emotional health.”

Are workplaces prioritizing wellbeing? Just a pandemic bubble<\/strong><\/span><\/p>\n

The pandemic shifted people\u2019s perspectives on the relationship between work and wellbeing. Microsoft\u2019s Work Trends report, for example, found that over half of employees (53%) say they are more likely to prioritize health and wellbeing over work than before the pandemic. For a time, it seemed like organizations felt the same way – and the pandemic would mark a real turning point in employee wellbeing: A remarkable 49% of respondents strongly agreed that their organization cared about their wellbeing in 2020, during the darkest days of the pandemic – a 20-point increase from 2019 and the highest number on record. Since then, that number has plummeted – even erasing the pre-pandemic gains of the 2010s:<\/p>","tablet":"

 <\/p>\n

Are workplaces prioritizing wellbeing? Just a pandemic bubble<\/strong><\/span><\/p>\n

The pandemic shifted people\u2019s perspectives on the relationship between work and wellbeing. Microsoft\u2019s Work Trends report, for example, found that over half of employees (53%) say they are more likely to prioritize health and wellbeing over work than before the pandemic. For a time, it seemed like organizations felt the same way - and the pandemic would mark a real turning point in employee wellbeing: A remarkable 49% of respondents strongly agreed that their organization cared about their wellbeing in 2020, during the darkest days of the pandemic - a 20-point increase from 2019 and the highest number on record. Since then, that number has plummeted - even erasing the pre-pandemic gains of the 2010s:<\/p>\n

 <\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">

Are workplaces prioritizing wellbeing? Just a pandemic bubble

大流行性流感转移人们的观点relationship between work and wellbeing. Microsoft’s Work Trends report, for example, found that over half of employees (53%) say they are more likely to prioritize health and wellbeing over work than before the pandemic. For a time, it seemed like organizations felt the same way – and the pandemic would mark a real turning point in employee wellbeing: A remarkable 49% of respondents strongly agreed that their organization cared about their wellbeing in 2020, during the darkest days of the pandemic – a 20-point increase from 2019 and the highest number on record. Since then, that number has plummeted – even erasing the pre-pandemic gains of the 2010s:

The result? An emotional mess, and a key driver of the human energy crisis we\u2019re facing<\/strong>.<\/p>\n
A path forward: Finding our way through complexity<\/strong><\/span><\/p>\n

The good news is that emotional skills are learnable \u2013 and hopefully, the worst of the chaos is behind us. The State of the Heart<\/em> reveals encouraging data for specific demographics, especially women, who are leading the post-COVID comeback<\/a>. That shows us a path forward.<\/p>\n

\u201cEmotional intelligence is key for dealing with the complexities of today\u2019s world,\u201d says Sarah Canna, Team Lead for Career Management and Development at the World Health Organization. \u201cIt\u2019s very important as emotional intelligence practitioners to reinvest in networking, collaborating and exchanging ideas. This is something we\u2019re concentrating on in the World Health Organization.” (from State of the Heart: A Global Perspective on Emotional Intelligence<\/a>)<\/p>\n

The State of the Heart report should serve as a wakeup call for business leaders, parents, educators and more:<\/p>\n

It\u2019s time to invest in mental and emotional health. It\u2019s time to equip people with the emotional skills they need to thrive – at home and at work.<\/span><\/p>","tablet":"

 <\/p>\n

A path forward: Finding our way through complexity<\/strong><\/span><\/p>\n

The good news is that emotional skills are learnable \u2013 and hopefully, the worst of the chaos is behind us. The State of the Heart<\/em> reveals encouraging data for specific demographics, especially women, who are leading the post-COVID comeback<\/a>. That shows us a path forward.<\/p>\n

\u201cEmotional intelligence is key for dealing with the complexities of today\u2019s world,\u201d says Sarah Canna, Team Lead for Career Management and Development at the World Health Organization. \u201cIt\u2019s very important as emotional intelligence practitioners to reinvest in networking, collaborating and exchanging ideas. This is something we\u2019re concentrating on in the World Health Organization.\" (from State of the Heart: A Global Perspective on Emotional Intelligence<\/a>)<\/p>\n

The State of the Heart report should serve as a wakeup call for business leaders, parents, educators and more:<\/p>\n

It\u2019s time to invest in mental and emotional health. It\u2019s time to equip people with the emotional skills they need to thrive - at home and at work.<\/span><\/p>\n

 <\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">

A path forward: Finding our way through complexity

The good news is that emotional skills are learnable – and hopefully, the worst of the chaos is behind us. TheState of the Heartreveals encouraging data for specific demographics, especially women, who areleading the post-COVID comeback. That shows us a path forward.

“Emotional intelligence is key for dealing with the complexities of today’s world,” says Sarah Canna, Team Lead for Career Management and Development at the World Health Organization. “It’s very important as emotional intelligence practitioners to reinvest in networking, collaborating and exchanging ideas. This is something we’re concentrating on in the World Health Organization.” (fromState of the Heart: A Global Perspective on Emotional Intelligence)

The State of the Heart report should serve as a wakeup call for business leaders, parents, educators and more:

It’s time to invest in mental and emotional health. It’s time to equip people with the emotional skills they need to thrive – at home and at work.

4 Steps to Get Started Today<\/strong><\/span><\/p>\n

If you want to take steps today to help combat the human energy crisis and grow your emotional intelligence and wellbeing, here are some resources to get started:<\/p>\n

1<\/span>\u00a0 \u00a0Emotional intelligence skills are one key resource to support wellbeing mental health. Download our free 12 Days of Wellbeing<\/a> eBook or our Mental Health Kit for Children, Teens & Adults.<\/a><\/p>\n

2<\/span>\u00a0 \u00a0Join us for POPUP Festival this year! In partnership with UNICEF World Children\u2019s Day,\u00a0POP-UP Festival<\/a> consists of free, playful, meaningful activities to help kids grow their emotional intelligence and take action on the Sustainable Development Goals (SDGs).<\/p>\n

3<\/span>\u00a0 \u00a0Support your managers to support employees – and themselves – more effectively. Based on the US Surgeon General’s Framework for Workplace Mental Health & Wellbeing, our Managing Wellbeing eLearning course<\/a> for managers is a quick, cost effective way to implement emotional intelligence in your organization’s identity.<\/p>\n

4<\/span>\u00a0 \u00a0Invest in your own emotional intelligence! Save your spot today for Unlocking EQ<\/a>, or take the Six Seconds Emotional Intelligence assessment<\/a> for yourself and get a 1:1 debrief with an emotional intelligence coach.<\/p>","tablet":"

 <\/p>\n

4 Steps to Get Started Today<\/strong><\/span><\/p>\n

If you want to take steps today to help combat the human energy crisis and grow your emotional intelligence and wellbeing, here are some resources to get started:<\/p>\n

1<\/span> Emotional intelligence skills are one key resource to support wellbeing mental health. Download our free 12 Days of Wellbeing<\/a> eBook or our Mental Health Kit for Children, Teens & Adults.<\/a><\/p>\n

2<\/span> Join us for POPUP Festival this year! In partnership with UNICEF World Children\u2019s Day, POP-UP Festival<\/a> consists of free, playful, meaningful activities to help kids grow their emotional intelligence and take action on the Sustainable Development Goals (SDGs).<\/p>\n

3<\/span> Support your managers to support employees - and themselves - more effectively. Based on the US Surgeon General's Framework for Workplace Mental Health & Wellbeing, our Managing Wellbeing eLearning course<\/a> for managers is a quick, cost effective way to implement emotional intelligence in your organization's identity.<\/p>\n

4<\/span> Invest in your own emotional intelligence! Save your spot today for Unlocking EQ<\/a>, or take the Six Seconds Emotional Intelligence assessment<\/a> for yourself and get a 1:1 debrief with an emotional intelligence coach.<\/p>\n

 <\/p>","phone":"

4 Steps to Get Started Today<\/strong><\/span><\/p>\n

If you want to take steps today to help combat the human energy crisis and grow your emotional intelligence and wellbeing, here are some resources to get started:<\/p>\n

1<\/span> Emotional intelligence skills are one key resource to support wellbeing mental health. Download our free 12 Days of Wellbeing<\/a> eBook or our Mental Health Kit for Children, Teens & Adults.<\/a><\/p>\n

2<\/span> Join us for POPUP Festival this year! In partnership with UNICEF World Children\u2019s Day, POP-UP Festival<\/a> consists of free, playful, meaningful activities to help kids grow their emotional intelligence and take action on the Sustainable Development Goals (SDGs).<\/p>\n

3<\/span> Support your managers to support employees - and themselves - more effectively. Based on the US Surgeon General's Framework for Workplace Mental Health & Wellbeing, our Managing Wellbeing eLearning course<\/a> for managers is a quick, cost effective way to implement emotional intelligence in your organization's identity.<\/p>\n

4<\/span> Invest in your own emotional intelligence! Save your spot today for Unlocking EQ<\/a>, or take the Six Seconds Emotional Intelligence assessment<\/a> for yourself and get a 1:1 debrief with an emotional intelligence coach.<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">

4 Steps to Get Started Today

如果你想今天采取措施帮助战斗human energy crisis and grow your emotional intelligence and wellbeing, here are some resources to get started:

1Emotional intelligence skills are one key resource to support wellbeing mental health. Download our free12 Days of WellbeingeBook or ourMental Health Kit for Children, Teens & Adults.

2Join us for POPUP Festival this year! In partnership with UNICEF World Children’s Day,POP-UP Festivalconsists of free, playful, meaningful activities to help kids grow their emotional intelligence and take action on the Sustainable Development Goals (SDGs).

3Support your managers to support employees – and themselves – more effectively. Based on the US Surgeon General’s Framework for Workplace Mental Health & Wellbeing, ourManaging Wellbeing eLearning coursefor managers is a quick, cost effective way to implement emotional intelligence in your organization’s identity.

4Invest in your own emotional intelligence! Save your spot today forUnlocking EQ, ortake the Six Seconds Emotional Intelligence assessmentfor yourself and get a 1:1 debrief with an emotional intelligence coach.

About the study<\/strong><\/span><\/p>\n

State of the Heart is the world’s largest study of emotional intelligence. Based on the Six Seconds Emotional Intelligence assessment and drawing on a global dataset from over 129 countries, State of the Heart uses a randomized sample balanced by geography, gender, and age.<\/p>\n

Download the full report \u2192<\/a><\/p>\n

 <\/p>","tablet":"

About the study<\/strong><\/span><\/p>\n

State of the Heart is the world's largest study of emotional intelligence. Based on the Six Seconds Emotional Intelligence assessment and drawing on a global dataset from over 129 countries, State of the Heart uses a randomized sample balanced by geography, gender, and age.<\/p>\n

Download the full report \u2192<\/a><\/p>\n

 <\/p>","phone":"

About the study<\/strong><\/span><\/p>\n

State of the Heart is the world's largest study of emotional intelligence. Based on the Six Seconds Emotional Intelligence assessment and drawing on a global dataset from over 129 countries, State of the Heart uses a randomized sample balanced by geography, gender, and age.<\/p>\n

Download the full report \u2192<\/a><\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">

About the study

State of the Heart is the world’s largest study of emotional intelligence. Based on the Six Seconds Emotional Intelligence assessment and drawing on a global dataset from over 129 countries, State of the Heart uses a randomized sample balanced by geography, gender, and age.

Download the full report →

The State of the Heart: 2023<\/strong><\/span><\/p>\n

What are the key takeaways from this year’s State of the Heart report?<\/p>","tablet":"

The State of the Heart: 2023<\/strong><\/span><\/p>\n

What are the key takeaways from this year's State of the Heart report?<\/p>\n

 <\/p>","phone":"

 <\/p>\n

The State of the Heart: 2023<\/strong><\/span><\/p>\n

What are the key takeaways from this year's State of the Heart report?<\/p>\n

 <\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">

The State of the Heart: 2023

从今年的关键外卖是什么’s State of the Heart report?

Global emotional intelligence scores declined sharply during the pandemic and in the aftermath. From 2018 to 2022, global scores declined on every emotional intelligence competency.

Women are leading the post-COVID comeback.Starting in 2021, most of women’s emotional intelligence and life success factor scores rebounded in a significant way, even as men’s continued years-long declines.

Emotional intelligence scores are not evenly distributed throughout the world. Africa has the highest average emotional intelligence, and Asia the lowest. All seven global regions have unique strengths and opportunities.

情商(EQ) =聪明feelings

EQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (here's the research)

Introduction to emotional intelligence Take an EQ assessment
How to grow your EQ skills Join the Six Seconds community
Subscribe for free updates Dive in with Unlocking EQ
Discover upcoming EQ events About Six Seconds

You get what you measure - so measure what matters

For many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Start with Unlocking EQ →

See all Certifications →

Explore Professional Accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Emotions Drive People :: People Drive Performance

Six Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture.

Introduction to EQ in business Find an expert (coach, consultant, facilitator)
Case study library About Six Seconds
Upcoming Events Six Seconds' Clients

You get what you measure - so measure what matters

For effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Organizational Emotional Intelligence Tests

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Start with Unlocking EQ →

See all Certifications →

Explore Professional Accreditations:

Certified EQ Consultant Certified EQ Facilitator
Certified EQ Coach Certified Social Emotional Learning Specialist

At the Heart of Learning

Six Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders.

Introduction to EQ in education POP-UP Festivalin partnership with UNICEF
What is Social Emotional Learning? Find an expert (coach, consultant, facilitator)
EQ / SEL in higher education About Six Seconds
Upcoming events Pioneers in SEL

You get what you measure - so measure what matters

For effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights.

Introduction to the EQ tests Individual EQ Assessments
Find the right assessment with the Tool Finder Education Vital Signs

Build capacity for transformation

Six Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification.

Start with the EQ Educator Certification →

See all Certifications →

Explore Professional Accreditations:

Certified EQ Coach Certified Social Emotional Learning Specialist
Certified EQ Consultant Certified EQ Facilitator

Questions about growing emotional intelligence? Let's talk!

Six Seconds' vision is a billion people practicing emotional intelligence, because we think it will make the world a better place. We are a nonprofit org supporting changemakers in every sector, in every country, with transformational EQ tools and methods.

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