Increase awareness, make better choices, and be more purposeful as a parent. Learn to navigate your child’s emotions – and your own – more effectively.<\/p>","tablet":"
Parent with Emotional Intelligence<\/h1>\n
Increase awareness, make better choices, and be more purposeful as a parent. Learn to navigate your child's emotions - and your own - more effectively.<\/p>\n"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">
Parent with Emotional Intelligence
Increase awareness, make better choices, and be more purposeful as a parent. Learn to navigate your child’s emotions – and your own – more effectively.
Parenting is the toughest job on the planet. There\u2019s nothing like it \u2014 little to no training, steep learning curve, constant failure, and punishing hours. It increases stress and complexity, and often evokes big, challenging feelings. Emotional intelligence is being smarter with feelings<\/a>, and it is an essential skillset for parents to cope and thrive.<\/p>\n Parents who practice emotional intelligence develop essential skills alongside their children, including how to:\u00a0<\/p>\n \u2022\u00a0 Navigate increasing complexity and stress<\/p>\n \u2022\u00a0 Foster positive, healthy relationships<\/p>\n \u2022\u00a0 Spark innovation and resilience<\/p>\n \u2022\u00a0 Nourish compassion and inner peace<\/p>\n Research links emotional intelligence to better health, academic achievement, and stronger relationships.<\/span><\/p>","tablet":" Parenting is the toughest job on the planet. There\u2019s nothing like it \u2014 little to no training, steep learning curve, constant failure, and punishing hours. It increases stress and complexity, and often evokes big, challenging feelings. Emotional intelligence is being smarter with feelings<\/a>, and it is an essential skillset for parents to cope and thrive.<\/p>\n Parents who practice emotional intelligence develop essential skills alongside their children, including how to: <\/p>\n \u2022 Navigate increasing complexity and stress<\/p>\n \u2022 Foster positive, healthy relationships<\/p>\n \u2022 Spark innovation and resilience<\/p>\n \u2022 Nourish compassion and inner peace<\/p>\n Research links emotional intelligence to better health, academic achievement, and stronger relationships.<\/span><\/p>","phone":" Parenting is the toughest job on the planet. There\u2019s nothing like it \u2014 little to no training, steep learning curve, constant failure, and punishing hours. It increases stress and complexity, and often evokes big, challenging feelings. Emotional intelligence is being smarter with feelings<\/a>, and it is an essential skillset for parents to cope and thrive.<\/p>\n Parents who practice emotional intelligence develop essential skills alongside their children, including how to:<\/p>\n \u2022 Navigate increasing complexity and stress<\/p>\n \u2022 Foster positive, healthy relationships<\/p>\n \u2022 Spark innovation and resilience<\/p>\n \u2022 Nourish compassion and inner peace<\/p>\n Research links emotional intelligence to better health, academic achievement, and stronger relationships.<\/span><\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
Parenting is the toughest job on the planet. There’s nothing like it — little to no training, steep learning curve, constant failure, and punishing hours. It increases stress and complexity, and often evokes big, challenging feelings.Emotional intelligence is being smarter with feelings, and it is an essential skillset for parents to cope and thrive. Parents who practice emotional intelligence develop essential skills alongside their children, including how to: • Navigate increasing complexity and stress • Foster positive, healthy relationships • Spark innovation and resilience • Nourish compassion and inner peace Research links emotional intelligence to better health, academic achievement, and stronger relationships.We support parents and families to thrive with emotional intelligence.<\/h1>\n
We support parents and families to thrive with emotional intelligence.<\/h1>\n
We support parents and families to thrive with emotional intelligence.
make more intentional choices.<\/h1>\n
How do YOU respond to an infant’s sleepless nights, a toddler’s temper tantrums, or to a teenager’s rude behavior? Parents all over the world use Six Seconds tools and methods to cope with stress, navigate complexity, maintain balance and energy, and build healthy, sustainable relationships with their children.<\/p>\n
![\"\"](\"\/\/www.my-pmu.com\/wp-content\/uploads\/2022\/10\/LogosPersonal-1-1024x171.png\")
<\/p>","tablet":"
Identify your patterns and
make more intentional choices.<\/h1>\n
How do YOU respond to an infant's sleepless nights, a toddler's temper tantrums, or to a teenager's rude behavior? Parents all over the world use Six Seconds tools and methods to cope with stress, navigate complexity, maintain balance and energy, and build healthy, sustainable relationships with their children.<\/p>\n
<\/p>","phone":"
Identify your patterns and
make more intentional choices.<\/h1>\n
How do YOU respond to an infant's sleepless nights, a toddler's temper tantrums, or to a teenager's rude behavior? Parents all over the world use Six Seconds tools and methods to cope with stress, navigate complexity, maintain balance and energy, and build healthy, sustainable relationships with their children.<\/p>\n
![\"\"](\"https:\/\/static.6seconds.org\/wp-content\/uploads\/2022\/10\/26064416\/PersonalLogosMobile-2-300x150.jpg\")
<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
Identify your patterns and
make more intentional choices.
你如何回应婴儿的?没睡好ss nights, a toddler’s temper tantrums, or to a teenager’s rude behavior? Parents all over the world use Six Seconds tools and methods to cope with stress, navigate complexity, maintain balance and energy, and build healthy, sustainable relationships with their children.
with <\/span>emotional intelligence.<\/h1>\n
Explore our major areas of expertise:<\/p>\n
","tablet":"
Build a foundation for success with <\/span>emotional intelligence.<\/h1>\nExplore our major areas of expertise:<\/p>\n
<\/p>","phone":"
Build a foundation for success with emotional intelligence.<\/span><\/h1>\nExplore our major areas of expertise:<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
Build a foundation for success
withemotional intelligence.
Explore our major areas of expertise:
Explore our major areas of expertise:<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
Build a foundation for success
withemotional intelligence.
Explore our major areas of expertise:
![\"\"](\"\/\/www.my-pmu.com\/wp-content\/uploads\/2022\/11\/StressedParents.jpg\")
Navigate Stress<\/h2>\nIt’s easy to get overwhelmed. Learn techniques to manage stress and navigate emotions more effectively.<\/p>\n
LEARN MORE \u2192<\/strong><\/a><\/p>","tablet":" It's easy to get overwhelmed. Learn techniques to manage stress and navigate emotions more effectively.<\/p>\n LEARN MORE \u2192<\/strong><\/a><\/p>","phone":" It's easy to get overwhelmed. Learn techniques to manage stress and navigate emotions more effectively.<\/p>\nNavigate Stress<\/h2>\nNavigate Stress<\/h2>\n
Navigate Stress![\"\"](\"\/\/www.my-pmu.com\/wp-content\/uploads\/2022\/11\/CompassionParents.jpg\")
Nourish Compassion<\/h2>\nTeach your children how to respond with empathy to themselves and others.<\/p>\n
LEARN MORE \u2192 \u00a0<\/strong><\/a><\/p>","tablet":" Teach your children how to respond with empathy to themselves and others.<\/p>\n LEARN MORE \u2192 <\/strong><\/a><\/p>","phone":" Teach your children how to respond with empathy to themselves and others.<\/p>\nNourish Compassion<\/h2>\nNourish Compassion<\/h2>\n
Nourish Compassion![\"\"](\"\/\/www.my-pmu.com\/wp-content\/uploads\/2022\/11\/TrustParents.jpg\")
Build Trust<\/h2>\nUse emotional intelligence to create a shared feeling of psychological safety and belonging.<\/p>\n
LEARN MORE \u2192<\/strong><\/a><\/p>","tablet":" Use emotional intelligence to create a shared feeling of psychological safety and belonging.<\/p>\n LEARN MORE \u2192<\/strong><\/a><\/p>","phone":" Use emotional intelligence to create a shared feeling of psychological safety and belonging.<\/p>\nBuild Trust<\/h2>\nBuild Trust<\/h2>\n
Build Trust![\"\"](\"\/\/www.my-pmu.com\/wp-content\/uploads\/2022\/11\/AwarenessParents-1.jpg\")
Grow Self-Awareness<\/h2>\nRecognize your patterns around specific thoughts, feelings and actions – and learn to see all your options.<\/p>\n
LEARN MORE \u2192 <\/strong><\/a><\/p>","tablet":" Recognize your patterns around specific thoughts, feelings and actions - and learn to see all your options.<\/p>\n LEARN MORE \u2192<\/strong><\/a><\/p>","phone":" Recognize your patterns around specific thoughts, feelings and actions - and learn to see all your options.<\/p>\nGrow Self-Awareness<\/h2>\nGrow Self-Awareness<\/h2>\n
Grow Self-Awareness","tablet":"
Parenting Resources<\/h1>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">
Parenting Resources
LEARN MORE\u00a0\u2192<\/strong><\/a><\/p>\n ","tablet":" 10 Simple Ways to Build Trust as a Parent<\/p>\n
Kids & Screen Time: 5 Practical Tips for Parents<\/p>\n
<\/p>\n
","tablet":"
3 Steps to Get Started Today<\/h1>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">
3 Steps to Get Started Today
<\/p>\n
1. Read Whole-Hearted Parenting<\/em><\/span><\/h1>\nHow can emotional intelligence help us be the parents we mean to be?<\/p>\n
\u201cJosh Freedman offers parents sane and sound advice about how to raise good kids.\u00a0Whole-Hearted Parenting<\/i>\u00a0is a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use \u2013 especially in those trying moments when it\u2019s not clear what to do.\u201d<\/p>\n
You’ll learn practical tips and techniques to:<\/p>\n
\n- Effectively blend thinking and feelings in your parenting<\/li>\n
- Use emotions to help focus and motivate your kids<\/li>\n
- Leverage the power of optimism to make parenting more fun<\/li>\n
- Respond intentionally instead of reacting on autopilot<\/li>\n
- Strengthen empathy to better understand and influence your child<\/li>\n<\/ul>\n<\/div>\n
","tablet":"
\n1. Read Whole-Hearted Parenting<\/em><\/span><\/h1>\nHow can emotional intelligence help us be the parents we mean to be?<\/p>\n
\u201cJosh Freedman offers parents sane and sound advice about how to raise good kids. Whole-Hearted Parenting<\/i> is a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use \u2013 especially in those trying moments when it\u2019s not clear what to do.\u201d<\/p>\n
You'll learn practical tips and techniques to:<\/p>\n
\n- Effectively blend thinking and feelings in your parenting<\/li>\n
- Use emotions to help focus and motivate your kids<\/li>\n
- Leverage the power of optimism to make parenting more fun<\/li>\n
- Respond intentionally instead of reacting on autopilot<\/li>\n
- Strengthen empathy to better understand and influence your child<\/li>\n<\/ul>\n<\/div>\n
<\/p>","phone":"
\n <\/p>\n
1. Read Whole-Hearted Parenting<\/em><\/span><\/h1>\nHow can emotional intelligence help us be the parents we mean to be?<\/p>\n
\u201cJosh Freedman offers parents sane and sound advice about how to raise good kids. Whole-Hearted Parenting<\/i> is a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use \u2013 especially in those trying moments when it\u2019s not clear what to do.\u201d<\/p>\n
You'll learn practical tips and techniques to:<\/p>\n
\n- Effectively blend thinking and feelings in your parenting<\/li>\n
- Use emotions to help focus and motivate your kids<\/li>\n
- Leverage the power of optimism to make parenting more fun<\/li>\n
- Respond intentionally instead of reacting on autopilot<\/li>\n
- Strengthen empathy to better understand and influence your child<\/li>\n<\/ul>\n<\/div>\n
<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
1. ReadWhole-Hearted Parenting
How can emotional intelligence help us be the parents we mean to be?
“Josh Freedman offers parents sane and sound advice about how to raise good kids.Whole-Hearted Parentingis a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use – especially in those trying moments when it’s not clear what to do.”
You’ll learn practical tips and techniques to:
- Effectively blend thinking and feelings in your parenting
- Use emotions to help focus and motivate your kids
- Leverage the power of optimism to make parenting more fun
- Respond intentionally instead of reacting on autopilot
- Strengthen empathy to better understand and influence your child
","tablet":"
1. Read Whole-Hearted Parenting<\/em><\/span><\/h1>\nHow can emotional intelligence help us be the parents we mean to be?<\/p>\n
\u201cJosh Freedman offers parents sane and sound advice about how to raise good kids. Whole-Hearted Parenting<\/i> is a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use \u2013 especially in those trying moments when it\u2019s not clear what to do.\u201d<\/p>\n
You'll learn practical tips and techniques to:<\/p>\n
\n- Effectively blend thinking and feelings in your parenting<\/li>\n
- Use emotions to help focus and motivate your kids<\/li>\n
- Leverage the power of optimism to make parenting more fun<\/li>\n
- Respond intentionally instead of reacting on autopilot<\/li>\n
- Strengthen empathy to better understand and influence your child<\/li>\n<\/ul>\n<\/div>\n
<\/p>","phone":"
\n <\/p>\n
1. Read Whole-Hearted Parenting<\/em><\/span><\/h1>\nHow can emotional intelligence help us be the parents we mean to be?<\/p>\n
\u201cJosh Freedman offers parents sane and sound advice about how to raise good kids. Whole-Hearted Parenting<\/i> is a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use \u2013 especially in those trying moments when it\u2019s not clear what to do.\u201d<\/p>\n
You'll learn practical tips and techniques to:<\/p>\n
\n- Effectively blend thinking and feelings in your parenting<\/li>\n
- Use emotions to help focus and motivate your kids<\/li>\n
- Leverage the power of optimism to make parenting more fun<\/li>\n
- Respond intentionally instead of reacting on autopilot<\/li>\n
- Strengthen empathy to better understand and influence your child<\/li>\n<\/ul>\n<\/div>\n
<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
1. ReadWhole-Hearted Parenting
How can emotional intelligence help us be the parents we mean to be?
“Josh Freedman offers parents sane and sound advice about how to raise good kids.Whole-Hearted Parentingis a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use – especially in those trying moments when it’s not clear what to do.”
You’ll learn practical tips and techniques to:
- Effectively blend thinking and feelings in your parenting
- Use emotions to help focus and motivate your kids
- Leverage the power of optimism to make parenting more fun
- Respond intentionally instead of reacting on autopilot
- Strengthen empathy to better understand and influence your child
<\/p>","phone":"
<\/p>\n
1. Read Whole-Hearted Parenting<\/em><\/span><\/h1>\nHow can emotional intelligence help us be the parents we mean to be?<\/p>\n
\u201cJosh Freedman offers parents sane and sound advice about how to raise good kids. Whole-Hearted Parenting<\/i> is a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use \u2013 especially in those trying moments when it\u2019s not clear what to do.\u201d<\/p>\n
You'll learn practical tips and techniques to:<\/p>\n
\n- Effectively blend thinking and feelings in your parenting<\/li>\n
- Use emotions to help focus and motivate your kids<\/li>\n
- Leverage the power of optimism to make parenting more fun<\/li>\n
- Respond intentionally instead of reacting on autopilot<\/li>\n
- Strengthen empathy to better understand and influence your child<\/li>\n<\/ul>\n<\/div>\n
<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
1. ReadWhole-Hearted Parenting
How can emotional intelligence help us be the parents we mean to be?
“Josh Freedman offers parents sane and sound advice about how to raise good kids.Whole-Hearted Parentingis a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use – especially in those trying moments when it’s not clear what to do.”
You’ll learn practical tips and techniques to:
- Effectively blend thinking and feelings in your parenting
- Use emotions to help focus and motivate your kids
- Leverage the power of optimism to make parenting more fun
- Respond intentionally instead of reacting on autopilot
- Strengthen empathy to better understand and influence your child
<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
1. ReadWhole-Hearted Parenting
How can emotional intelligence help us be the parents we mean to be?
“Josh Freedman offers parents sane and sound advice about how to raise good kids.Whole-Hearted Parentingis a reader-friendly, no-blame guide to parenthood that any mom or dad will find of great use – especially in those trying moments when it’s not clear what to do.”
You’ll learn practical tips and techniques to:
- Effectively blend thinking and feelings in your parenting
- Use emotions to help focus and motivate your kids
- Leverage the power of optimism to make parenting more fun
- Respond intentionally instead of reacting on autopilot
- Strengthen empathy to better understand and influence your child
2. Join Emotional Intelligence Certification<\/h2>\n
Want to unlock your potential as a parent with emotional intelligence training?<\/p>\n
We recommend two courses for parents looking to grow and practice emotional intelligence:<\/p>\n
Unlocking EQ<\/strong> – Dive into the how, what, and why of emotional intelligence and learn about the Six Seconds Model of Emotional Intelligence. Two 1.5 hour sessions, live online, and a prerequisite for all advanced courses.<\/p>\n Register now \u2192<\/a><\/em><\/p>\n <\/p>\n <\/p>\n EQ Practitioner<\/strong><\/p>\n This course starts with your customized EQ assessment, followed by three full days of hands-on, dynamic instruction, activities, current neuroscience, practical tips and more.<\/p>\n You’ll learn how to:<\/p>\n Leave with an in-depth understanding of emotional intelligence and practical new tools to apply immediately in your life.<\/p>\n<\/div>\n ","tablet":" Want to unlock your potential as a parent with emotional intelligence training?<\/p>\n We recommend two courses for parents looking to grow and practice emotional intelligence:<\/p>\n Unlocking EQ<\/strong> - Dive into the how, what, and why of emotional intelligence and learn about the Six Seconds Model of Emotional Intelligence. Two 1.5 hour sessions, live online, and a prerequisite for all advanced courses.<\/p>\n Register now \u2192<\/a><\/em><\/p>\n\n EQ Practitioner<\/strong><\/p>\n This course starts with your customized EQ assessment, followed by three full days of hands-on, dynamic instruction, activities, current neuroscience, practical tips and more.<\/p>\n You'll learn how to:<\/p>\n Leave with an in-depth understanding of emotional intelligence and practical new tools to apply immediately in your life.<\/p>\n<\/div>\n <\/p>","phone":" Want to unlock your potential as a parent with emotional intelligence training?<\/p>\n We recommend two courses for parents looking to grow and practice emotional intelligence:<\/p>\n Unlocking EQ<\/strong> - Dive into the how, what, and why of emotional intelligence and learn about the Six Seconds Model of Emotional Intelligence. Two 1.5 hour sessions, live online, and a prerequisite for all advanced courses.<\/p>\n\n
2. Join Emotional Intelligence Certification<\/h2>\n
\n
2. Join Emotional Intelligence Certification<\/span><\/h2>\n
Ready to dive in and start solving your most pressing problems with a certified EQ coach?<\/p>\n Combine Six Seconds’ assessments for both adults and youth with experts who can help you unpack the results and turn insight into action. Just contact us and we’ll put you in touch with a Six Seconds Certified Emotional Intelligence Coach.<\/p>\n<\/div>\n ","tablet":" Ready to dive in and start solving your most pressing problems with a certified EQ coach?<\/p>\n Combine Six Seconds' assessments for both adults and youth with experts who can help you unpack the results and turn insight into action. Just contact us and we'll put you in touch with a Six Seconds Certified Emotional Intelligence Coach.<\/p>\n<\/div>\n <\/p>","phone":" Ready to dive in and start solving your most pressing problems with a certified EQ coach?<\/p>\n Combine Six Seconds' assessments for both adults and youth with experts who can help you unpack the results and turn insight into action. Just contact us and we'll put you in touch with a Six Seconds Certified Emotional Intelligence Coach.<\/p>\n<\/div>\n <\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true">
Ready to dive in and start solving your most pressing problems with a certified EQ coach? 结合6秒的评估两个成年人nd youth with experts who can help you unpack the results and turn insight into action. Just contact us and we’ll put you in touch with a Six Seconds Certified Emotional Intelligence Coach.
3. Collaborate 1-on-1 with a Certified Emotional Intelligence Coach.<\/span><\/p>\n
3. Collaborate 1-on-1 with a Certified Emotional Intelligence Coach.<\/span><\/p>\n
3. Collaborate 1-on-1 with a Certified Emotional Intelligence Coach.<\/span><\/span><\/p>\n
3. Collaborate 1-on-1 with a Certified Emotional Intelligence Coach.
","tablet":"
Featured Articles<\/h2>\n
<\/p>"}},"slug":"et_pb_text"}" data-et-multi-view-load-tablet-hidden="true">
Featured Articles
Emotional Intelligence at Work: 4 Rules on Remote Work
Remote work has stabilized post-COVID – and also become a polarized topic. Here are 4 rules and how to apply emotional intelligence.
The New Energy Crisis – People at Work (or Not)
The brutal fact: People are disengaging because companies are failing their people. How can companies do better?
How Much Is Low Emotional Intelligence Costing Your Organization?
Low emotional intelligence ultimately results in lost productivity, higher turnover, and lower revenue. Here’s how to break the cycle.
Is Your Management Style Outdated? 4 Techniques to Manage Employee Emotions More Effectively
Managing employees is more complicated than ever. The increased emotional complexity requires emotional intelligence skills to navigate.
How Much of the $1.8T Are You Losing? 4 Steps to Increase Engagement and Reduce Turnover with Emotional Intelligence
Stop wasting money and learn how to leverage emotional intelligence for better results. Here’s a 4-step plan to get started.
Research: The Key Benefits of Mentorship at Work
Mentored employees are generally more productive, engaged, and satisfied with their jobs – and more likely to get promoted.
Emotional intelligence (EQ) = being smarter with feelingsEQ is a learnable, measurable skill that predicts improved effectiveness, relationships, quality of life & wellbeing (here's the research) |
|
 Introduction to emotional intelligence |
Take an EQ assessment |
How to grow your EQ skills |
 Join the Six Seconds community |
 Subscribe for free updates |
Dive in with Unlocking EQ |
Discover upcoming EQ events |
About Six Seconds |
You get what you measure - so measure what mattersFor many people, emotional intelligence is intangible -- so we created assessments that make it clear, actionable, and practical. |
|
 Introduction to the EQ tests |
 Individual EQ Assessments |
 Find the right assessment with the Tool Finder |
 Organizational Emotional Intelligence Tests |
Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. Explore Professional Accreditations: |
|
 Certified EQ Coach |
 Certified Social Emotional Learning Specialist |
 Certified EQ Consultant |
 Certified EQ Facilitator |
| The latest EQ articles | Online Tools |
| What's the result of practicing EQ? | Discover the interactive emotion wheel |
| Key Topics - Reference Library | Increase wellbeing with the balance scale |
| Emotions List & Feelings | Think Feel Act learning app |
| EQ for Positive Mental Health | Latest EQ videos |
| ...More Topics | Shop for tools at theOnline EQ Store |
Emotions Drive People :: People Drive PerformanceSix Seconds provides businesses with tools, methods & expertise to improve the people-side of performance with emotional intelligence. As shown in the case study library, EQ strengthens leadership, team effectiveness, customer service/sales, accelerating change, and building a high-performing culture. |
|
| Introduction to EQ in business |
 Find an expert (coach, consultant, facilitator) |
 Case study library |
About Six Seconds |
| Upcoming Events |
 Six Seconds' Clients |
You get what you measure - so measure what mattersFor effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights. |
|
| Introduction to the EQ tests |
Individual EQ Assessments |
| Find the right assessment with the Tool Finder |
Organizational Emotional Intelligence Tests |
Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. Explore Professional Accreditations: |
|
| Certified EQ Consultant |
Certified EQ Facilitator |
| Certified EQ Coach |
Certified Social Emotional Learning Specialist |
| Key Topics - Reference Library | Online Tools |
| EQ for Leadership | The Business Case for EQ |
| Managing & Leading Change | EQ at Work eLearning |
| Purpose & Motivation | Research:Trust & Organizational Vitality |
| Hiring & Talent Management | EQ Biz Video Library |
| ...More Topics | Curriculum & learning tools(EQ Store) |
At the Heart of LearningSix Seconds is the comprehensive source for tools, methods & expertise to improve education -- around the globe, across the age span, for all stakeholders. |
|
| Introduction to EQ in education |
POP-UP Festival in partnership with UNICEF |
 What is Social Emotional Learning? |
Find an expert (coach, consultant, facilitator) |
EQ / SEL in higher education |
About Six Seconds |
| Upcoming events |
Pioneers in SEL |
You get what you measure - so measure what mattersFor effective, evidence-based development, Six Seconds publishes a system of emotional intelligence tests yielding practical, actionable insights. |
|
| Introduction to the EQ tests |
Individual EQ Assessments |
| Find the right assessment with the Tool Finder |
Education Vital Signs |
Build capacity for transformationSix Seconds started the world's first EQ Practitioner Certification and is widely known as the global leader in how to develop emotional intelligence. Public & in-house EQ certification. Start with the EQ Educator Certification → Explore Professional Accreditations: |
|
| Certified EQ Coach |
Certified Social Emotional Learning Specialist |
| Certified EQ Consultant |
Certified EQ Facilitator |
| Key Topics - Reference Library | Online Tools |
| SEL research | SEL Curriculum & resources overview |
| EQ for Positive Mental Health | Curriculum & learning tools(EQ Store) |
| EQ for Equity | Wellbeing Balance Scale |
| Growth Mindset & Optimism | Interactive Plutchik Emotion Wheel |
| ...More Topics | EQ Education Video Library |
Questions about growing emotional intelligence? Let's talk!
Six Seconds' vision is a billion people practicing emotional intelligence, because we think it will make the world a better place. We are a nonprofit org supporting changemakers in every sector, in every country, with transformational EQ tools and methods.
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